Now that all my screws and stitches are out and gone I'm working like mad to get exercise routine going. I can't walk far yet and according to my at because I walk funny. It's true. I tip over easily.
I'm doing weights on my arms and have started walking just a little. I'm stretching the foot and connecting stuff often. I'm also trying to desensitize the area on and between the stitches. It's so sensitive. It hurts but it has to be done.
There are a lot of books and articles about mental health. I'm going to go beyond what I normally write and write the pure, simple, embarrassing, humiliated, historical of my own personal journey of madness and searching for normalicy. I hope that it will some readers.
Until next time
1 comment(s).